Someone should open an ice cream shop with flavors like “Don’t be sad” and “You deserve better.” – Karen Salmansohn
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Past Life Regression 1: The Farmer’s Wife
“As a man, casting off worn out garments taketh new ones, so the dweller in the body, entereth into ones that are new.” ― Epictetus
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I don’t feel like being grateful.
It’s been five months since I’ve been working from home, alone, and I’m tired. I spent the first three months hitting bottom, trying different diets, getting a few binge-free days together, falling off the wagon, …
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In defense of Pollyanna.
Pollyanna (n): a person characterized by irrepressible optimism and the tendency to find good in everything
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Making the Best of a Bad Decision.
“Don't be afraid to make mistakes. But if you do, make new ones. Life is too short to make the wrong choice twice.” ― Joyce Rachelle
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It’s a Poor Choice and I’m Doing it Anyway.
"Time to get up! Those bad decisions aren't going to make themselves!" - Anonymous
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Getting off the rollercoaster.
“It took more than a day to put it on. It will take more than a day to take it off.” – Anonymous Before I came back to CEA-HOW, I spent two years and a …
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The Value of Struggle.
The struggle is real .. and that can be a good thing.
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Progress Vs. Perfection
“Worst thing about being a perfectionist.. Everything you do might look amazing in someone else eyes but in your heart never truly satisfied.” ― Emmie Lee Dean Yesterday I wrote about how unhappy I was about losing …
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The perils of Weigh Day.
“For every diet there is an equal and opposite binge.” – Geneen Roth Today is weigh day. Today, Sunday, July 26, is exactly one month from the day I started a food plan that entails …
