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A personal journey to permanent recovery from compulsive eating ... one day at a time.

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  • Month: December 2018

  • Gearing up for Whole30

    Posted by Day 1 on December 31, 2018January 5, 2019

    “This will change your life.” – Whole30 co-founder Melissa Hartwig Recently I visited a local lending library, a small birdhouse-like structure from which one can borrow and/or lend books, and a title caught my eye, It …

    Days, January 2019, Whole30
    1 One comment on “Gearing up for Whole30”
  • When You Eat Because You Can’t Not Eat

    Posted by Day 1 on December 30, 2018January 5, 2019

    “Eating against one’s will” – my own personal definition of ‘powerlessness’ Today is my Day 30. I have not binged for one full month. My last binge. It was Friday, November 30. I went home …

    Binges, Days, December 2018, Hope
    0 0 comments on “When You Eat Because You Can’t Not Eat”
  • If Nothing Changes, Nothing Changes

    Posted by Day 1 on December 29, 2018January 5, 2019

    “Leave me! Take me back. Haunt me no longer!” – Scrooge to the Ghost of Christmas Past in A Christmas Carol If there’s one thing I’ve learned in my life – the hard way – …

    Adulting, Days, December 2018, It Was a Hard Day, Travel
    0 0 comments on “If Nothing Changes, Nothing Changes”
  • A binge doesn’t just happen.

    Posted by Day 1 on December 28, 2018January 5, 2019

    “A binge doesn’t just happen.” – Me I’m writing this in the middle of the ocean, where I’m on the tail end of an eight-day cruise. I have 27 days binge-free. Before that – if …

    Adulting, Days, December 2018, Travel
    2 2 comments on “A binge doesn’t just happen.”
  • No Chiclets for You!

    Posted by Day 1 on December 27, 2018January 6, 2019

    “The apple doesn’t fall far from the tree……unless that tree’s growing on top of a hill.” – John DePrey In case you’re just tuning in, I’m on a ten-day vacation with my mom. First we …

    Days, December 2018, Vacation
    1 One comment on “No Chiclets for You!”
  • Passive-Aggressiveness at its Finest

    Posted by Day 1 on December 26, 2018January 5, 2019

    “I vant to be alone.” – silent film actress Greta Garbo I left my husband in January 2017 after ten years of marriage. It was the hardest, most unavoidable decision in my life. Because I …

    Adulting, Childhood, Days, December 2018
    0 0 comments on “Passive-Aggressiveness at its Finest”
  • Merry Christmas (if That’s Your Thing)

    Posted by Day 1 on December 25, 2018January 5, 2019

    “It’s just another day…. It’s just another day.” – Oingo Boingo For those of us with eating disorders, the holidays can be a binge waiting to happen. Think about it … You got your sugary …

    Days, December 2018
    0 0 comments on “Merry Christmas (if That’s Your Thing)”
  • Fat Girl, Part 3: I Was Saved By the 80s.

    Posted by Day 1 on December 24, 2018January 5, 2019

    “I was a teenaged Karma, Karma, Karma, Karma, Karma Chameleon.”  (As a reminder, “Fat Girl” is a series of blogs: Read Part 1 and Part 2.) I never really understood the term “baby fat,” but …

    Days, December 2018, Fat Girl
    0 0 comments on “Fat Girl, Part 3: I Was Saved By the 80s.”
  • Adulting One Baby Step at a Time

    Posted by Day 1 on December 23, 2018January 5, 2019

    “I’m mad at you.” – me to my mom today I can image that someone reading this blog and all its emotional musing about food, weight, and childhood would think that the author – me …

    Adulting, Childhood, Days, December 2018, Vacation
    0 0 comments on “Adulting One Baby Step at a Time”
  • When Annoyance Is a Gift

    Posted by Day 1 on December 22, 2018January 5, 2019

    “Don’t do that!” – my mom to me, like all day I’m on vacation in New Orleans with my mom and she’s driving me crazy.  It’s been one day. She’s just so slow … and …

    Days, December 2018, Vacation
    0 0 comments on “When Annoyance Is a Gift”
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