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Day 1

For those asking themselves, "Now what??"

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  • Month: February 2020

  • Keto: Untethered

    Posted by Day 1 on February 5, 2020March 2, 2020

    “You have to break the habit of thinking that the solution to your problems is to rearrange things outside.” – Michael Singer, author of The Untethered Soul In January 2020, I left the 12-step program …

    Adulting, Days, February 2020, Keto
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  • Keto: Weigh day + Learning to be hungry

    Posted by Day 1 on February 4, 2020March 2, 2020

    “Probably nothing in the world arouses more false hopes than the first four hours of a diet.” – Dan Bennett It was time to weigh myself. From the tightness of my pants, the largess of my …

    Days, Diets, February 2020, Keto, Weight
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  • Keto: Falling off the horse

    Posted by Day 1 on February 3, 2020March 2, 2020

    “I’ve never fallen off a horse.” – said No Rider Ever Day 6 & 7: The Binge It’s a Friday night and I go out to dinner with my mom and two friends from work. …

    Binges, Days, January 2020, Keto
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  • Keto: The Early Days

    Posted by Day 1 on February 1, 2020March 2, 2020

    My Keto journey officially started Monday, January 27, 2020. First, some history: On January 1, 2020 — New Year, New Decade — I made a solemn oath that I was going to Binge. No. More. …

    Days, January 2020, Keto
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