“Worst thing about being a perfectionist.. Everything you do might look amazing in someone else eyes but in your heart never truly satisfied.” ― Emmie Lee Dean Yesterday I wrote about how unhappy I was about losing …
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Progress Vs. Perfection
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The perils of Weigh Day.
“For every diet there is an equal and opposite binge.” – Geneen Roth Today is weigh day. Today, Sunday, July 26, is exactly one month from the day I started a food plan that entails …
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How COVID Kills Friendships
Friendships can be an unexpected casualty of COVID; here's an example of one.
