search chat play-circle-outline angle-down angle-right angle-left icon-menu
Skip to content

Day 1

For those asking themselves, "Now what??"

  • And you are?
  • So what is this blog about?
Search
  • Author: Day 1

    My name is (not really) Glinda and I am a good witch ... at least I try to be. Because I'm a member of a twelve-step program, I'm remaining anonymous to adhere to the principle of anonymity in which the program was founded.
  • The Value of Struggle.

    Posted by Day 1 on August 1, 2020August 2, 2020

    The struggle is real .. and that can be a good thing.

    Binges, Days, It Was a Hard Day, July 2020
    0 0 comments on “The Value of Struggle.”
  • Progress Vs. Perfection

    Posted by Day 1 on July 27, 2020

    “Worst thing about being a perfectionist.. Everything you do might look amazing in someone else eyes but in your heart never truly satisfied.” ― Emmie Lee Dean Yesterday I wrote about how unhappy I was about losing …

    Days, Hope, July 2020
    0 0 comments on “Progress Vs. Perfection”
  • The perils of Weigh Day.

    Posted by Day 1 on July 27, 2020

    “For every diet there is an equal and opposite binge.” – Geneen Roth Today is weigh day. Today, Sunday, July 26, is exactly one month from the day I started a food plan that entails …

    Days, Diets, Exercise, July 2020
    2 2 comments on “The perils of Weigh Day.”
  • How COVID Kills Friendships

    Posted by Day 1 on July 22, 2020

    Friendships can be an unexpected casualty of COVID; here's an example of one.

    COVID-19, Days, Friendship, July 2020
    1 One comment on “How COVID Kills Friendships”
  • Keto: The way-yay-ting is the hardest part.

    Posted by Day 1 on March 13, 2020

    “You take it on faith, you take it to the heart … the waiting is the hardest part” – Tom Petty I’ve been doing Keto for three weeks. I’m solidly in ketosis, working out almost …

    Days, Keto, March 2020, Weight
    0 0 comments on “Keto: The way-yay-ting is the hardest part.”
  • COVID: Managing the panic.

    Posted by Day 1 on March 12, 2020July 22, 2020

    “God, grant me the Serenity to accept the things I cannot change; the Courage to change the things I can; and the Wisdom to know the difference.” – Serenity Prayer I admit: the news is …

    Adulting, Days, March 2020
    0 0 comments on “COVID: Managing the panic.”
  • Keto: Why black-and-white thinking needs to go.

    Posted by Day 1 on March 12, 2020

    “Black-and-white thinking is the addict’s mentality, which can be a bar to recovery when one is still active. – Michael Prager, Fat Boy Thin Man I almost binged yesterday. Here’s what happened: I accepted an unexpected …

    Days, Keto, March 2020
    0 0 comments on “Keto: Why black-and-white thinking needs to go.”
  • How to gain weight on the Keto Diet.

    Posted by Day 1 on March 5, 2020

    I have got 99 problems and they all involve carbs.” – Ken Pierce   (BTW, if you happen to be unfamiliar with all things ketone, here’s an excellent blog from my [not really] boyfriend, Dr. …

    Days, Keto, March 2020
    1 One comment on “How to gain weight on the Keto Diet.”
  • Keto: Untethered

    Posted by Day 1 on February 5, 2020March 2, 2020

    “You have to break the habit of thinking that the solution to your problems is to rearrange things outside.” – Michael Singer, author of The Untethered Soul In January 2020, I left the 12-step program …

    Adulting, Days, February 2020, Keto
    0 0 comments on “Keto: Untethered”
  • Keto: Weigh day + Learning to be hungry

    Posted by Day 1 on February 4, 2020March 2, 2020

    “Probably nothing in the world arouses more false hopes than the first four hours of a diet.” – Dan Bennett It was time to weigh myself. From the tightness of my pants, the largess of my …

    Days, Diets, February 2020, Keto, Weight
    1 One comment on “Keto: Weigh day + Learning to be hungry”
Previous Page
1 2 3 4 … 10
Next Page
Thank you for visiting.
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×