Disclaimer: This blog is one of a series of personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …
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Whole30
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Healthy Fat
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The Wonder Of It All
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Feb 1 | The Mothership
“Abstinence is the action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.” – Overeaters Anonymous’s official definition Disclaimer: This blog is one of a series of personal …
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Jan 31 | The War Is Over and I Lost.
au·dac·i·ty (ôˈdasədē) |noun | a willingness to take bold risks My relapse is over. As I wrote about in Jan 30 | How the Souplantation and Marvin Gaye Turned Me Into a Jedi, I made …
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Jan 30 | How the Souplantation and Marvin Gaye Turned Me Into a Jedi.
“Lunch called and wants you to come back for dinner!” – post from the Souplantation’s Facebook page Last Saturday night I had an epiphany at the Souplantation. It was a “Soupiphany” and it changed my …
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Jan 29 | From “Eff It” to “Eff You”
“You just do it. You force yourself to get up. You force yourself to put one foot before the other, and God damn it, you refuse to let it get to you. You fight. You …
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Jan 28 | The Payoff of Struggle
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Jan 24 | Encourage Mint
This illustration is from the very talented artist Lisa Slavid and is part of her “Peadoodles” brand.
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Jan 24 | Begin Again
“There is no shame in beginning again, for you get a chance to build bigger and better than before.” – Anonymous
