“You are greater than your addiction.” – Nasia Davos I smoked my last cigarette yesterday afternoon. I’ve gotten rid of the last in my pack, washed my hair, swept the ashes off the front porch, and …
-
-
Jan 14 | Today I Quit Smoking
-
Jan 13 | And the 2019 Font of the Year Is …
She feels in italics and thinks in CAPITALS. – Henry James And I think in fonts. As a writer, I make sense of the world through the words I write. And the font I …
-
Jan 12 | Is it Groupon … or is it The Universe??
“This is Your Year!” – seemingly every single Groupon email subject line lately For some reason Groupon keeps sending me emails with the subject line, “This Is Your Year!” I can’t help but think …
-
Jan 11|Abandonment Issues.
#Intermittent #fasting is all the rage .... but nobody talks about the #emotional part of it. Read this #blog to learn more.
-
Jan 10 | Quote of the Day
“The Journey of a thousand miles starts with a single step.” – Lao Tzu “So why not wear fabulous shoes while doing it??”- Me
-
Jan 9 | Sure Would Like a Snack.
“Nobody ever died between lunch and dinner.” – My sponsor after listening to me complain how hungry I am Today is day 4 on the GraySheeters Anonymous (GSA) program. This is the structured 12-step …
-
Jan 8 |Judy Collins, What Have You Gotten Me Into?
“Today I use food to treat my eating disorder. And because I eat only food that does not lead to cravings, I have no cravings. Hallelujah! My mind is clear, my heart is light, my …
-
Jan 7 | Quote of the Day
-
Jan 6 | What’s Eating You?
“These feelings would go good with pie.” – Cameron on Modern Family We’ve all heard the saying, “It’s not what you’re eating; it’s what’s eating you.” With regard to my recent binge, Day 1 | …
-
Jan 5 | This isn’t ‘Nam. Sometimes You Have to Leave One Behind.
“Yes, you’re right. It’s part of growing up, I suppose. You always have to leave something behind you.” ― Neil Gaiman, Season of Mists Let’s talk about Fosters Freeze. For those of you unfamiliar with …
