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Day 1

For those asking themselves, "Now what??"

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  • Category: Diets

  • The perils of Weigh Day.

    Posted by Day 1 on July 27, 2020

    “For every diet there is an equal and opposite binge.” – Geneen Roth Today is weigh day. Today, Sunday, July 26, is exactly one month from the day I started a food plan that entails …

    Days, Diets, Exercise, July 2020
    2 2 comments on “The perils of Weigh Day.”
  • Keto: Weigh day + Learning to be hungry

    Posted by Day 1 on February 4, 2020March 2, 2020

    “Probably nothing in the world arouses more false hopes than the first four hours of a diet.” – Dan Bennett It was time to weigh myself. From the tightness of my pants, the largess of my …

    Days, Diets, February 2020, Keto, Weight
    0 0 comments on “Keto: Weigh day + Learning to be hungry”
  • Has Everybody Gone Insane, Part 2

    Posted by Day 1 on October 31, 2019October 31, 2019

    Disclaimer: This blog is one of a series of  personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …

    Days, Diets, GreySheeters Anonymous, October 2019
    0 0 comments on “Has Everybody Gone Insane, Part 2”
  • Jan 4 | Dieting Is Making Me Fat.

    Posted by Day 1 on January 4, 2019January 5, 2019

    Calories (noun): Tiny creatures that live in your closet and sew your pants a little tighter every night Yesterday I told you I binged on New Year’s Eve. As I wrote about in Day 28 …

    Binges, Days, Diets, January 2019, Weight
    1 One comment on “Jan 4 | Dieting Is Making Me Fat.”
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