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Day 1

For those asking themselves, "Now what??"

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  • Category: February 2020

  • Keto: Untethered

    Posted by Day 1 on February 5, 2020March 2, 2020

    “You have to break the habit of thinking that the solution to your problems is to rearrange things outside.” – Michael Singer, author of The Untethered Soul In January 2020, I left the 12-step program …

    Adulting, Days, February 2020, Keto
    0 0 comments on “Keto: Untethered”
  • Keto: Weigh day + Learning to be hungry

    Posted by Day 1 on February 4, 2020March 2, 2020

    “Probably nothing in the world arouses more false hopes than the first four hours of a diet.” – Dan Bennett It was time to weigh myself. From the tightness of my pants, the largess of my …

    Days, Diets, February 2020, Keto, Weight
    0 0 comments on “Keto: Weigh day + Learning to be hungry”
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