Heroin addicts are the only ones who go on three-day benders. Here's my story.
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The Last Binge
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I don’t feel like being grateful.
It’s been five months since I’ve been working from home, alone, and I’m tired. I spent the first three months hitting bottom, trying different diets, getting a few binge-free days together, falling off the wagon, …
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The Value of Struggle.
The struggle is real .. and that can be a good thing.
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Jan 3 | I Had a Relapse.
“Fall down seven times, get up eight.” – Japanese proverb I binged. It was New Year’s Eve and I was at a party. I looked good: my recent 30 days of abstinence (the food equivalent …
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If Nothing Changes, Nothing Changes
“Leave me! Take me back. Haunt me no longer!” – Scrooge to the Ghost of Christmas Past in A Christmas Carol If there’s one thing I’ve learned in my life – the hard way – …
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It Was An Attack Without Mercy
“I went down the rabbit hole of negative thinking.” Yesterday was Sunday and I spent the day alone, preparing for a two-hour test for a new position in my company. I was fine for about the …
