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Day 1

For those asking themselves, "Now what??"

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  • Keto: Falling off the horse

    Posted by Day 1 on February 3, 2020March 2, 2020

    “I’ve never fallen off a horse.” – said No Rider Ever Day 6 & 7: The Binge It’s a Friday night and I go out to dinner with my mom and two friends from work. …

    Binges, Days, January 2020, Keto
    0 0 comments on “Keto: Falling off the horse”
  • Keto: The Early Days

    Posted by Day 1 on February 1, 2020March 2, 2020

    My Keto journey officially started Monday, January 27, 2020. First, some history: On January 1, 2020 — New Year, New Decade — I made a solemn oath that I was going to Binge. No. More. …

    Days, January 2020, Keto
    0 0 comments on “Keto: The Early Days”
  • The Keto: And We’re Off!

    Posted by Day 1 on January 30, 2020March 2, 2020

    “For every diet there’s an equal and opposite binge.” – Geneen Roth I’ve decided to do Keto and I’m taking y’all with me. It all started with Dr. Josh Axe, whose toothy good looks suckered …

    Days, January 2020, Keto
    0 0 comments on “The Keto: And We’re Off!”
  • Bruce Springsteen and the Couch On Top of the Car

    Posted by Day 1 on January 28, 2020January 28, 2020

    “Adult life is dealing with an enormous amount of questions that don’t have answers. I don’t deny anything. I don’t advocate anything. I just live with it.” – Bruce Springsteen What would my life look …

    Days, January 2020
    1 One comment on “Bruce Springsteen and the Couch On Top of the Car”
  • Has Everybody Gone Insane, Part 2

    Posted by Day 1 on October 31, 2019October 31, 2019

    Disclaimer: This blog is one of a series of  personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …

    Days, Diets, GreySheeters Anonymous, October 2019
    0 0 comments on “Has Everybody Gone Insane, Part 2”
  • Has Everybody Gone Insane, Part 1

    Posted by Day 1 on October 1, 2019September 27, 2019

    Disclaimer: This blog is one of a series of  personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …

    Days, GreySheeters Anonymous, October 2019
    0 0 comments on “Has Everybody Gone Insane, Part 1”
  • Whole30

    Posted by Day 1 on February 11, 2019February 11, 2019

    Disclaimer: This blog is one of a series of  personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …

    Days, February 2019, Whole30
    0 0 comments on “Whole30”
  • Healthy Fat

    butter

    When it comes to needing a boost, it doesn’t get better than Peadoodles by Lisa Slavid.

    February 8, 2019February 9, 2019
  • The Wonder Of It All

    bread

    February 2, 2019February 1, 2019
  • Feb 1 | The Mothership

    Posted by Day 1 on February 1, 2019February 1, 2019

    “Abstinence is the action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.” – Overeaters Anonymous’s official definition Disclaimer: This blog is one of a series of  personal …

    Days, February 2019, Research
    1 One comment on “Feb 1 | The Mothership”
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