“For every diet there’s an equal and opposite binge.” – Geneen Roth I’ve decided to do Keto and I’m taking y’all with me. It all started with Dr. Josh Axe, whose toothy good looks suckered …
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Bruce Springsteen and the Couch On Top of the Car
“Adult life is dealing with an enormous amount of questions that don’t have answers. I don’t deny anything. I don’t advocate anything. I just live with it.” – Bruce Springsteen What would my life look …
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Has Everybody Gone Insane, Part 2
Disclaimer: This blog is one of a series of personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …
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Has Everybody Gone Insane, Part 1
Disclaimer: This blog is one of a series of personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …
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Whole30
Disclaimer: This blog is one of a series of personal explorations of my own experiences searching for a solution to my compulsive eating. Anything stated here is not a reflection of this organization as a …
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Healthy Fat
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The Wonder Of It All
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Feb 1 | The Mothership
“Abstinence is the action of refraining from compulsive eating and compulsive food behaviors while working towards or maintaining a healthy body weight.” – Overeaters Anonymous’s official definition Disclaimer: This blog is one of a series of personal …
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Jan 31 | The War Is Over and I Lost.
au·dac·i·ty (ôˈdasədē) |noun | a willingness to take bold risks My relapse is over. As I wrote about in Jan 30 | How the Souplantation and Marvin Gaye Turned Me Into a Jedi, I made …
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Jan 30 | How the Souplantation and Marvin Gaye Turned Me Into a Jedi.
“Lunch called and wants you to come back for dinner!” – post from the Souplantation’s Facebook page Last Saturday night I had an epiphany at the Souplantation. It was a “Soupiphany” and it changed my …
